I am a 66 year old female with over 40 years of long distance running/racing.  Lots of wear & tear on the body. Finally resigned myself to accepting my days of distance were gone.   Then, I had attended a workshop/seminar given by Dr. Cat at my crossfit facility. She really impressed me & our entire group with her knowledge of body mechanics.

 

     Her presentation with our group participating along, showed the expertise she has in the field of P/T.

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     After our very first session, I knew I had made the right decision in working with her.  She gave me a thorough eval, & set me up with exactly what I needed to strengthen my weak/injury prone areas that had been preventing me from following my passion of distance running.

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     Honestly, never believed I would be able to get back to the kind of training I am able to do now.  I am THRILLED to have this goal again! Dr. Cat’s constant support & assistance along this personal journey has been nothing but tremendous!!!"

 

 -Eileen

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