Virtual Physical Therapy
& Wellness
Get the care you need—no matter where you are. With our secure Telehealth and Virtual Physical Therapy sessions, you’ll work one-on-one with a licensed physical therapist from the comfort of your home—or wherever life takes you. These sessions provide the same personalized attention, expert assessment, and customized treatment as our in-person visits, with the added convenience of flexibility and accessibility.
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Virtual therapy is perfect for those balancing busy schedules, traveling, or simply preferring care in their own environment. Beyond recovery, we also offer wellness-focused sessions to help you stay strong, improve mobility, and live proactively—whether that means optimizing posture at work, preventing future injuries, or staying active as you age.
What's included?​
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Live one-on-one video sessions with a Doctor of Physical Therapy
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Comprehensive virtual assessments of movement, strength, and function
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Customized home exercise programs with real-time feedback
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Pain relief and mobility strategies you can apply right away
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Posture and ergonomic coaching for home, work, or travel
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Progress tracking and accountability between sessions
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Wellness coaching to support long-term strength, balance, and performance
My telehealth experience with Dr. Cat was incredible! She carefully listened to my concerns and asked detailed questions to ensure she knew exactly what the problem was. She took her time with me and gave excellent recommendations that resolved my concerns! She sends detailed plans of exercises to help guide you, and a helpful app you can use on your phone which shows her performing the exercises! This was especially helpful for keeping me on tract, and reminding me how to do the exercise if I forgot. It is evident that Dr. Cat loves what she does, and is committed to bringing you back to full functionality! She is compassionate and gentle, and extremely intelligent. I was extremely impressed by her ability to eliminate potential concerns, gentle approach and ultimate professionalism! I can't recommend her enough" - L.B.