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It’s easy to think of physical therapy and rehabilitation happening strictly from the neck down – targeted strengthening exercises,...

Golfer's Elbow, or medial epicondylitis, is an injury to the tendons on the inside of the elbow and muscles of the forearm (those in line...

Tennis Elbow, or lateral epicondylitis, is a repetitive stress injury which can result from overuse of the muscles and tendons in the...

Physical Therapy is often thought about only for injuries or after surgeries, however, there are so many more instances where PT can help..

Your biceps have tendons which attach them to your shoulders and your elbows, and help your bicep flex your arm. The tendons at either...

The anterior cruciate ligament, more commonly known as the ACL, is a ligament that helps connect your thigh bone (or femur) to your shin...

There are three varieties of Cerebral Palsy (Spastic, Athetoid, and Ataxic) and individuals with each kind can benefit from physical...

How Can Physical Therapy Be Used to Treat Scoliosis?

It can be difficult for a person with ADHD to establish a regular exercise regimen – without external pressure, workouts are easily skipped.

Metatarsalgia is a condition defined by painful inflammation in the metatarsal region in your foot.

The difference between Achilles Tendon Strains & Tears

What is Chronic Fatigue Syndrome? What Treatments are There? Can Physical Therapy Help?

Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....

With a new wave of Covid-19 infections beginning to spring up, it’s timely to discuss Long Covid, a phenomenon which we now have more...

It’s likely when most people hear or read the word “arthritis” that they are picturing classic osteoarthritis – they picture an older person

Vertigo is a sensation that feels like dizziness or being off balance; if you’re experiencing classic vertigo you may feel like you are spin

Shop local and purchase gift cards that will improve a person's health and wellness.

The median nerve is a nerve which runs from your forearm into the palm of your hand. It provides much of the signal to the front side of you

Many of us have a fully packed day which may include work, school, childcare, house care, yard work, errands, making meals, responding to ..

The ulnar nerve is a nerve which runs along your ulna (the bone in your forearm on the same side as your pinky finger) which provides...