Sep 1, 2022Chronic PainFor those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...
Jul 1, 2022Thoracic Outlet SyndromeThoracic Outlet Syndrome (TOS) often presents similarly to shoulder and neck pain. However, the cause of the pain is due to compression...
Mar 1, 2022Herniated DiscsPeople with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...
Sep 23, 2020Powerful Neck & Back Relief WorkshopLearn about what exercises you can do in a chair to alleviate neck and back tension.
Jul 5, 2020Working From Home? Here are 3 Exercises to Decrease Neck Stiffness!Are you suffering with neck pain or stiffness from sitting all day at work? Here are helpful exercises and stretches you can do from your c
Apr 23, 2020Instagram Live with @FasciadancerFascia Specialist, Rebecca Nunez and Physical Therapist, Dr. Cat Powell join forces to help prevent and relieve text neck pain!