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Chronic Pain

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) often presents similarly to shoulder and neck pain. However, the cause of the pain is due to compression...

Herniated Discs

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

Powerful Neck & Back Relief Workshop

Learn about what exercises you can do in a chair to alleviate neck and back tension.

Working From Home? Here are 3 Exercises to Decrease Neck Stiffness!

Are you suffering with neck pain or stiffness from sitting all day at work? Here are helpful exercises and stretches you can do from your c

Instagram Live with @Fasciadancer

Fascia Specialist, Rebecca Nunez and Physical Therapist, Dr. Cat Powell join forces to help prevent and relieve text neck pain!

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