Blog

What is Ulnar Nerve Compression and What Can You Do About It?

The ulnar nerve is a nerve which runs along your ulna (the bone in your forearm on the same side as your pinky finger) which provides...

What is Bell’s Palsy and How Can You Speed Up Your Recovery?

Affecting an estimated 40,000 people a year in the United States, Bell’s Palsy is an episode (usually temporary) of facial weakness and or p

Chronic Pain

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) often presents similarly to shoulder and neck pain. However, the cause of the pain is due to compression...

Herniated Discs

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

Powerful Neck & Back Relief Workshop

Learn about what exercises you can do in a chair to alleviate neck and back tension.

Working From Home? Here are 3 Exercises to Decrease Neck Stiffness!

Are you suffering with neck pain or stiffness from sitting all day at work? Here are helpful exercises and stretches you can do from your c

Instagram Live with @Fasciadancer

Fascia Specialist, Rebecca Nunez and Physical Therapist, Dr. Cat Powell join forces to help prevent and relieve text neck pain!

Interested in Learning More?

Fill out this form and we will get back to you as soon as possible!