Apr 15 Mindful Minutes a DayMany of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....
Dec 4, 2023Have You Thought of What Gift To Give This Holiday Season?Shop local and purchase gift cards that will improve a person's health and wellness.
Nov 1, 2023How To Work Movement Into A Busy ScheduleMany of us have a fully packed day which may include work, school, childcare, house care, yard work, errands, making meals, responding to ..
May 1, 20233D Movement AnalysisPowerful Physical Therapy is now offering full body, 3D Motion Analysis using Kinotek technology. With this new tool you can see how you m