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Stick to your new year fitness goals and don't let pain be the reason to stop. Seek physical therapy for powerful results

The difference between Achilles Tendon Strains & Tears

Most have heard of bunions or know personally from the direction their toes start moving. A bunion is when your big toe starts turning...

Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?

What Is Plantar Fasciitis And What Can You Do About It? The plantar fascia is connective tissue that runs from the calcaneus (the heel) to..