Blog

Many people, especially those with back pain, are told deadlifting is dangerous and they must be careful to not hurt their back. It's...

Ankylosing Spondylitis (AS) is a rare form of arthritis that impacts the spine due to an inflammatory response.

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

What a pain in the A$$ How do you know if you have sciatica or something else? Sciatica originates in the lumbar spine, usually from a...