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A person is seated on the floor applying black kinesiology tape to their foot, focusing on providing support. “Turf Toe” is the colloquial name for a sprain of the metatarsophalangeal (MTP) joint, the big joint which connects your big toe to the rest of your foot. The symptoms of Turf Toe include: Pain and tenderness in your toe. The pain can be constant or only present when pressure is applied to the affected toe. The pain could be severe enough to prevent you from putting

With a new wave of Covid-19 infections beginning to spring up, it’s timely to discuss Long Covid, a phenomenon which we now have more...

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.

Many people do not know exactly what PT's do outside of rehabbing injuries or working with people who just had surgery...