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Physical Therapy is often thought about only for injuries or after surgeries, however, there are so many more instances where PT can help..

Sometimes the only solution to chronic hip problems, like pain and loss of mobility associated with osteoarthritis, is hip replacement...

Hip Osteoarthritis (OA) often develops gradually, over time. While people over 50 have higher incidences of hip OA, young people can also..

The adductors are our inner thigh muscles. They run from the groin down to the inside of the knee. The adductors are strained most often..

Before we dive into hip bursitis, first let's discuss what a bursa is....

The IT Band is connective tissue that runs from the hip to the knee on the outer part of the thigh. When this band becomes tight, or unable

The hip is comprised of 2 bones: the femur and the pelvis, creating a ball and socket joint. The hip should freely be able to move in all...