Sep 1, 2021ITB SyndromeThe IT Band is connective tissue that runs from the hip to the knee on the outer part of the thigh. When this band becomes tight, or unable
Mar 1, 2021What Can I Do About My Knee Osteoarthritis?Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.
Jan 28, 2021Ankle Sprain Treatment Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?