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Lyme Disease is a tick-borne infection that can cause symptoms ranging from flu-like fatigue to long-term joint pain and neurological issues. While early treatment with antibiotics is often effective, some people experience lingering effects. This blog explores prevention, treatment options, and how physical therapy can support recovery and improve quality of life.

A woman gets ready to lift weights on a bench press, showcasing her strength and commitment in her fitness routine. Menopause brings significant changes to the body. As estrogen levels decline, women may experience muscle loss, reduced bone density, slower metabolism, joint stiffness, and changes in energy levels. While these shifts are normal, they can increase the risk of osteoporosis, weakness, and injury if not addressed. Exercise, particularly strength training — plays a

A person is seated on the floor applying black kinesiology tape to their foot, focusing on providing support. “Turf Toe” is the colloquial name for a sprain of the metatarsophalangeal (MTP) joint, the big joint which connects your big toe to the rest of your foot. The symptoms of Turf Toe include: Pain and tenderness in your toe. The pain can be constant or only present when pressure is applied to the affected toe. The pain could be severe enough to prevent you from putting

Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....

Powerful Physical Therapy is now offering full body, 3D Motion Analysis using Kinotek technology. With this new tool you can see how you m

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.