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A person is seated on the floor applying black kinesiology tape to their foot, focusing on providing support. “Turf Toe” is the colloquial name for a sprain of the metatarsophalangeal (MTP) joint, the big joint which connects your big toe to the rest of your foot. The symptoms of Turf Toe include: Pain and tenderness in your toe. The pain can be constant or only present when pressure is applied to the affected toe. The pain could be severe enough to prevent you from putting

Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....

Powerful Physical Therapy is now offering full body, 3D Motion Analysis using Kinotek technology. With this new tool you can see how you m

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.