Sep 9, 2020Paddle Board YogaFocusing on the sounds and smells surrounding us, feeling the warmth of the sun, and connecting with nature helped me relax and...
Aug 29, 2020How To Keep Your Feet Strong And HealthyFor those with flat feet, plantar fasciitis, Achilles tendinitis, turf toe, bursitis, ankle sprains..learn what you can do to help your feet